Log meals, stools and symptoms with your voice or by hand. Choose from built-in triggers or create your own, and explore patterns across your food and daily habits.
Days with bloating recorded
Log as you go, or catch up at the end of the day. Describe meals, drinks, stools, symptoms and medication in your own words. Cura drafts separate entries and works out the timing from what you say.
It remembers your usual foods, including your own recipes, and the trigger tags you kept or removed last time. Check the drafts, make any changes, and save.
Keep the meals you eat often as favourites. Pick one with its saved trigger tags, adjust anything that’s changed, and add it to your diary.
For your evening check-in, add a voice note alongside sleep, stress and the factors you choose to track.
“My usual oats at eight. Bowel movement around nine, type four. Mum’s chicken soup at one, then bloating half an hour later.”
My usual oats
Bowel movement · type 4
Mum’s chicken soup
Bloating after lunch
Choose from Cura’s built-in triggers or create your own. Add them to your entries, then explore how they line up with your symptoms over time.
Cura’s AI suggests a meal name and trigger tags, using your photo and saved meal history. Review the suggestions, make any changes, and save.
Check the tags Cura suggests for a meal and change anything that doesn’t fit. Track sleep, stress and your own daily factors through check-ins, alongside your food diary.
Saved with this meal.
Symptoms don’t always show up straight after a meal. Cura looks for patterns between your meals and symptoms logged hours later or the next day.
Explore food alongside sleep, stress, activity and your own tracked factors to see which patterns are worth a closer look.
Compare Free and PremiumDays with bloating recorded
We’re exploring how Cura can bring dietitian guidance closer to your everyday life, helping you feel heard and supported along the way.
WRITTEN REVIEWWhat should I pay attention to in my food and symptom diary?
1–28 September
Choose Free or Premium for your diary. Coming next: a dietitian’s perspective on the history you choose to share.
Keep track of your gut and the details of your day.
Add voice logging, a longer history and member discounts.
Catch up on your day, with familiar foods and remembered tags.
We’re exploring dietitian guidance that helps you feel heard, understood and supported.
We’re exploring member rates for upcoming dietitian support. We’re also arranging member offers with gut-health brands and services, including supplements.
Written review pricing, review discounts and partner offers will be confirmed before launch.
Pricing questionsFor a written review, you select the history that gives your dietitian the context they need.
Written reviews are provided by Accredited Practising Dietitians. AI-assisted logging helps organise entries.
A diary can reveal patterns and help you prepare questions. It can’t confirm the cause of a symptom or replace medical care.
Get an invitation to try Cura before public launch, plus updates on the features you’re interested in.
Have a question about Cura, an idea to share or an interest in working together? Send an email.